🚴 What do you actually need for indoor cycling?
After hundreds of hours riding on Zwift, Rouvy and other indoor cycling platforms, I’ve tried plenty of equipment—some brilliant, some a complete waste of money!
In this video I’m sharing the 10 indoor cycling essentials that have genuinely improved my setup and made riding indoors more comfortable, more enjoyable and ultimately helped me ride more consistently.
Whether you’re just getting started or looking to upgrade your pain cave, these are the items I’d buy again without hesitation.
In this video I cover:
✅ Smart trainers & the Zwift Ride
✅ Why a good fan is your best upgrade
✅ Rocker plates (and the cheap tennis ball alternative)
✅ Indoor cycling desks
✅ TVs & monitors for Zwift and Rouvy
✅ Computers & laptops
✅ Cycling shoes & pedals
✅ Indoor cycling clothing
✅ Towels & sweat protection
✅ Heart rate monitors
If you’re new to indoor cycling, I hope this helps you avoid spending money on the wrong things and focus on the upgrades that actually make a difference.
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